#Costarica

5 Tips for Improving Your Focus

It's May. The year is half over. Or close to it. Idk...I'm not going to lose track of this important thought to google a tiny statistic...

May 22, 20182 min read

Estuary Tour I’m cynical as I bounce out of our rental car, in the direction of a tiny hut with a painted cardboard sign that reads,...

Apr 30, 20184 min read

When Jeff and I weren’t exploring #Costarica, I was devouring some of the books I selected as part of my Master Vision Statement in the...

Apr 24, 20184 min read

Here we are, Jeff Shelton and I, in Tamarindo, Costa Rica. On the surface, we did all the typical gringo activities: · boating through...

Apr 23, 20185 min read

"Annnnnd exhale quickly, keep going, keep going" the respiratory therapist explained while administering my PFTs last week. I tried to...

Apr 16, 20182 min read